5294
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:38.8 | 847 | 1:38.7 | 1:38.6 | 1:38.2 | 1:37.7 | 1:36.0 | 1:33.3 | 1:28.3 | |
| 1000m | 2:58.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.9 | 6:59.1 | 884 | 6:58.9 | 6:58.4 | 6:57.0 | 6:54.7 | 6:47.8 | 6:36.8 | 6:16.6 | |
| 5000m | 16:25.5 | 18:32.0 | 899 | 18:31.6 | 18:30.4 | 18:26.6 | 18:20.5 | 18:02.3 | 17:33.4 | 16:40.0 | |
| 6000m | 19:52.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:56.3 | 37:59.8 | 901 | 37:59.0 | 37:56.4 | 37:48.8 | 37:36.2 | 36:59.4 | 36:00.5 | 34:11.6 | |
| 30 mins | 8879 | 7815 | 889 | 7818 | 7827 | 7854 | 7898 | 8032 | 8254 | 8697 | |
| 60 mins | 17256 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:35.5 | 1:26:20.0 | 874 | 1:26:16.9 | 1:26:10.9 | 1:25:53.1 | 1:25:23.6 | 1:23:57.1 | 1:21:39.2 | 1:17:25.0 | |
| Marathon | 2:32:43.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points